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Title: Grilled Salmon with Rigatoni and Herbed Tomato Relish
Categories: Diabetic Bbq
Yield: 1 Servings
| 1 l | b fresh boneless salmon -- | |
| : | (you can also try | |
| : | tuna or monkfish) | |
| 2 3 | /4 l | g ripe tomatoes -- chopped |
| 2 | /3 c | fresh basil leaves |
| 1 | /3 c | fresh mint leaves |
| 2 t | s lemon juice | |
| : | salt and pepper -- to taste | |
| 4 c | rigatoni pasta -- cooked |
Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Grill the salmon until it flakes easily, turning once, for a total of about 10 minutes. Combine the remaining ingredients in a bowl, toss lightly with the salmon, and serve.
Per serving: calories 575, fat 6.4g, 10% calories from fat, cholesterol 59mg, protein 38.6g, carbohydrates 91.0g, fiber 7.9g, sodium 97mg.
Exchanges: 2 1/2 Starch, 1 Vegetable, 3 Very Lean Meat, 1/2 Fat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
Recipe By : The American Diabetes Association's Flavorful Seasons Cookb